Recommended Products

As part of adopting the bodyweight lifestyle, there are several types of products that you’ll want to consider over time.

Programs – You may want to consider bodyweight workout programs offered as a package, showing you what exercises to do and when. We’re covering some of the basic ones on this site, but if you need more, these products may be of use.

Equipment – Now that you’re ditching the gym, you don’t really need equipment to do your workout. However, there are some pieces of equipment you’ll need to have in your home in order to do all the exercises you want. Ideas for equipment you might want to consider include:

  • Pullup bars
  • Dip stations
  • Suspension trainers
  • Dip belt
  • Yoga mat
  • Ab wheel
  • Parallelettes
  • Resistance bands
  • Power towers
  • Foam roller
  • Rings

Supplements – If you’re trying to build your strength overall, or even just trying to improve your overall health, you should be eating whole, natural foods as the primary element of your diet. But it’s wise to consider a few important supplements to make sure you’re getting what you need. These products can help.