Like you, we’re always interested in the week’s best bodyweight blog and magazine articles, as well as good posts on clean eating–what we call the Bodyweight Life!
I read a lot of articles each week, so I thought I’d take the opportunity to introduce this weekly roundup of great content from all over the blogosphere.
Continue reading “Bodyweight Blog Roundup June 5, 2015”
Ways to Learn about Bodyweight Training
It’s inspiring to know that there are people out there sharing knowledge about something you care deeply about.
Continue reading “Top 3 Bodyweight Training Gurus to Learn From on Twitter and YouTube”
Bodyweight Fitness For Your Best Body
Bodyweight fitness isn’t as sexy as going to the gym.
There, I said it.
If you’re like me, you’ve been conditioned since birth to think of “going to the gym” as the way you get healthy.
Your friends bragged about how much they bench, how often they do leg day, and how many times per week they work out.
I paid for 3 separate gym membership contracts in my 20s and 30s. Each time, as is the pattern for many people, I thought each one would be “the time.”
I stayed active for awhile, and then drifted off–only to keep paying the monthly fee.
In one case, I paid the residual fee to keep my membership “alive” in case I wanted to return. I didn’t, on that contract.
After turning 40, I can safely say I’ve had enough.
Continue reading “16 Reasons to Switch to Bodyweight Fitness”